Coconut Banana Smoothie

coconut banana smoothie

COCONUT BANANA SMOOTHIE

I got some coconut flour from Trader Joes. It never occurred to me to use in a smoothie until the day I wanted to make banana smoothie and I don’t have coconut milk so I used the coconut flour. The result was unexpectedly delicious. It had more coconut flavor than the milk and made the drink more flavorful, thick and creamy. The taste took me on a journey back to the islands, trust me it was that good. Also I think health wise the coconut flour is a better choice to milk especially if you are concerned about saturated fat in coconut milk.

INGREDIENTS

3 ripe banana

2 tbs of coconut flour

4 cups of ice

1 tsp of nutmeg

Agave nectar

Stevia

Directions

Put all ingredients in the blender, starting with the fruits

And blend away!

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Author: Chisom

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